Finally Feel Like Yourself Again -
            Without the Menopause Struggles!

Tired of feeling drained, moody, and out of control?

Menopause can feel like your body is working against you - but
it doesn’t have to be this way. 

The Empowered Menopause Journey is a complete 4-week
program that helps you reclaim your
energy, balance your hormones, and feel confident again!

GET THE EMPOWERED MENOPAUSE JOURNEY!

 

 

Finally Feel Like Yourself Again -Without the Menopause Struggles!

Tired of feeling drained, moody, and out of control?

Menopause can feel like your body is working against you - but
it doesn’t have to be this way. 

The Empowered Menopause Journey is a complete 4-week
program that helps you reclaim your
energy, balance your hormones, and feel confident again!

GET THE EMPOWERED MENOPAUSE JOURNEY!

Discover exactly what YOUR body needs to lose weight and gain strength

 

Pinpoint the nutrients and practices your body needs to thrive.

 

Discover how to fuel your body for optimal health and your specific goals.

 

"Testimonial about working with you that demonstrates you are able to perform successful coaching transformations"

Clients Name

 

 

 How much easier would life be if you didn't have to suffer through menopause?

 How much easier would life be if you
didn't have to suffer through
menopause?

This isn’t about surviving menopause; it’s about thriving through it - without restrictive diets, intense workouts, or endless frustration. 

Imagine Waking Up Feeling Refreshed, Clear-Headed, and in Control Again…For most women, menopause feels like a constant battle with fatigue, mood swings, brain fog, and hot flashes. 

It can make you feel like you're losing yourself. 

But here’s the truth: It doesn’t have to be this way. With the Balanced Menopause Solution, you’ll have a step-by-step plan that guides you to feeling better - inside and out.

This isn’t about surviving menopause; it’s about thriving through it - without restrictive diets, intense workouts, or endless frustration. 

Imagine Waking Up Feeling Refreshed, Clear-Headed, and in Control Again…For most women, menopause feels like a constant battle with fatigue, mood swings, brain fog, and hot flashes. 

It can make you feel like you're losing yourself. 

But here’s the truth: It doesn’t have to be this way. With the Balanced Menopause Solution, you’ll have a step-by-step plan that guides you to feeling better - inside and out.

GET THE EMPOWERED MENOPAUSE JOURNEY!
GET THE EMPOWERED MENOPAUSE JOURNEY!

What Makes The Empowered Menopause Journey Different?

 
Unlike other cookie-cutter solutions, the Empowered Menopause Journey is designed specifically for women in menopause. It’s about addressing the root causes of your symptoms like hormonal imbalance, nutrition, and emotional health - so you can experience real, lasting relief.
 
GET THE EMPOWERED MENOPAUSE JOURNEY!
Here is What You Get When You Join
The Empowered Menopause Journey...
 

Your Empowered Menopause Journey Nutrition and Program Success Guide

You won’t have to figure this out on your own. This program walks you through every step with:

Weekly goals to keep you focused

Daily action steps to easily fit into your life.

A clear roadmap so you always know exactly what to do next

Whether it's your nutrition, mindset, or workouts, every step is designed to help you balance your hormones and feel better quickly.

Here is What You Get When You Join
The Empowered Menopause Journey...

Your Empowered Menopause Journey Nutrition and Program Success Guide

You won’t have to figure this out on your own. This program walks you through every step with:

Weekly goals to keep you focused

Daily action steps to easily fit into your life.

A clear roadmap so you always know exactly what to do next

Whether it's your nutrition, mindset, or workouts, every step is designed to help you balance your hormones and feel better quickly.

Your Empowered Menopause Journey Recipe Guide & Weekly Menu Plans

Confused about what to eat? You’re not alone. That’s why we’ve done the work for you! You’ll get:

A complete recipe guide filled with menopause-friendly meals that nourish your body and balance your hormones

Weekly meal plans so you’ll always know what to eat

Easy-to-follow shopping lists to save you time and stress

A swap guide that makes it simple to adjust meals for your preferences

No more confusion over food! These meals are designed to help you eat well without feeling deprived or restricted.

Your Empowered Menopause Journey Recipe Guide & Weekly Menu Plans

Confused about what to eat? You’re not alone. That’s why we’ve done the work for you! You’ll get:

A complete recipe guide filled with menopause-friendly meals that nourish your body and balance your hormones

Weekly meal plans so you’ll always know what to eat

Easy-to-follow shopping lists to save you time and stress

A swap guide that makes it simple to adjust meals for your preferences

No more confusion over food! These meals are designed to help you eat well without feeling deprived or restricted.

Your Empowered Menopause Journey Daily Coaching Emails for Motivation

Feeling supported is key to staying on track. That’s why you’ll receive daily coaching emails for 28 days, packed with tips, motivation, and quick advice. These emails will help you:

Stay focused on your goals with encouragement and actionable tips

Overcome common hurdles so you never feel stuck

Celebrate your wins—you’ll be amazed at how much progress you’ll make

Each email feels like having a personal coach cheering you on!

Your Empowered Menopause Journey Daily Coaching Emails for Motivation

Feeling supported is key to staying on track. That’s why you’ll receive daily coaching emails for 28 days, packed with tips, motivation, and quick advice. These emails will help you:

Stay focused on your goals with encouragement and actionable tips

Overcome common hurdles so you never feel stuck

Celebrate your wins—you’ll be amazed at how much progress you’ll make

Each email feels like having a personal coach cheering you on!

Your Empowered Menopause Journey Gentle Workouts That Actually Work

Forget the high-impact, exhausting workouts. The Menopause Workout System is designed to fit easily into your life and energize you without overwhelming your body. These gentle, bodyweight exercises will:

Help you build lean muscle and feel stronger

Take just 20-30 minutes a day—perfect for busy women

Boost your energy without stressing your joints

Your Empowered Menopause Journey Gentle Workouts That Actually Work

Forget the high-impact, exhausting workouts. The Menopause Workout System is designed to fit easily into your life and energize you without overwhelming your body. These gentle, bodyweight exercises will::

Help you build lean muscle and feel stronger

Take just 20-30 minutes a day—perfect for busy women

Boost your energy without stressing your joints

Your Empowered Menopause Journey Real-Time Symptom Tracking

Track your progress with the symptom tracker and watch your symptoms decrease as you go through the program. You'll track things like:

Hot flashes

Night sweats

Mood swings

Fatigue levels

Seeing real-time results will keep you motivated, and watching your symptoms improve will be proof that you’re on the right track.

Your Empowered Menopause Journey Weekly Mindset Coaching

Your mental health is just as important as your physical well-being. Each week, you’ll receive mindset coaching to help you:

Stay positive and mentally strong

Reframe negative thoughts into positive actions

Build lasting confidence as you regain control of your body

Mindset is key to long-term success, and these coaching sessions are designed to help you stay motivated and focused on your goals.

Your Empowered Menopause Journey Weekly Mindset Coaching

Your mental health is just as important as your physical well-being. Each week, you’ll receive mindset coaching to help you:

Stay positive and mentally strong

Reframe negative thoughts into positive actions

Build lasting confidence as you regain control of your body

Mindset is key to long-term success, and these coaching sessions are designed to help you stay motivated and focused on your goals.

GET THE EMPOWERED MENOPAUSE JOURNEY!

Your Empowered Menopause Journey Daily Journal

Journaling unlocks clarity and frees us from trapped emotions that degrade our quality of life:

Unlock new clarity and insights about your life

Develop more awareness and emotional confidence

Release trapped emotions that are keeping your stuck!

These quick daily journal entries are a perfect compliment to the mindset work you will be doing throughout the program.

Your Empowered Menopause Journey Daily Journal

Journaling unlocks clarity and frees us from trapped emotions that degrade our quality of life:

Unlock new clarity and insights about your life

Develop more awareness and emotional confidence

Release trapped emotions that are keeping your stuck!

These quick daily journal entries are a perfect compliment to the mindset work you will be doing throughout the program.

GET THE EMPOWERED MENOPAUSE JOURNEY!

Testimonials From Women Just Like You 

Testimonials From Women Just Like You 

Hi, I’m Coach Drea!

Over the past years, I’ve helped hundreds of women just like you regain control of their bodies during menopause. I’ve been where you are—tired, frustrated, and wondering if you’ll ever feel like yourself again.

 

That’s why I created the Empowered Menopause Journey—to give women the tools and support they need to balance their hormones, improve their energy, and feel great again. This isn’t just another program. It’s a proven system that delivers lasting results.

 

Hi, I’m Coach Drea!

Over the past years, I’ve helped hundreds of women just like you regain control of their bodies during menopause. I’ve been where you are—tired, frustrated, and wondering if you’ll ever feel like yourself again.

 

That’s why I created the Empowered Menopause Journey—to give women the tools and support they need to balance their hormones, improve their energy, and feel great again. This isn’t just another program. It’s a proven system that delivers lasting results.

 

“I can’t believe the difference this program has made. Before I started, I was exhausted all the time and couldn’t focus. Now, I’m sleeping through the night, my hot flashes are practically gone, and I have more energy than I’ve had in years!”

Sarah L., 52

Who Is This Program For?

Who Is This Program For?

The Empowered Menopause Journey
is perfect for you if:
 

The Empowered Menopause Journey
is perfect for you if:
 

The Empowered Menopause Journey is perfect for you if:

You’re done with feeling tired, moody, and out of balance due to menopause

You want a clear, step-by-step plan that’s easy to follow

You want to feel energized and confident without intense diets or hardcore workouts

You’re ready for long-lasting relief that addresses the root causes of your symptoms

The Empowered Menopause Journey is perfect for you if:

You’re done with feeling tired, moody, and out of balance due to menopause

You want a clear, step-by-step plan that’s easy to follow

You want to feel energized and confident without intense diets or hardcore workouts

You’re ready for long-lasting relief that addresses the root causes of your symptoms

 

“I tried everything to get rid of my night sweats and mood swings, but nothing worked until I found the Balanced Menopause Solution. The workouts are so doable, and the recipes are delicious! I feel more in control of my body than I ever thought possible.”

Karen D., 48

Why Should You Listen to Me?

Why Should You Listen to Me?

Hi, I’m Coach Drea!

Over the past years, I’ve helped hundreds of women just like you regain control of their bodies during menopause. I’ve been where you are—tired, frustrated, and wondering if you’ll ever feel like yourself again.

 

That’s why I created the Empowered Menopause Journey—to give women the tools and support they need to balance their hormones, improve their energy, and feel great again. This isn’t just another program. It’s a proven system that delivers lasting results.

 

, I’m Coach Drea!

Over the past years, I’ve helped hundreds of women just like you regain control of their bodies during menopause. I’ve been where you are—tired, frustrated, and wondering if you’ll ever feel like yourself again.

 

That’s why I created the Empowered Menopause Journey—to give women the tools and support they need to balance their hormones, improve their energy, and feel great again. This isn’t just another program. It’s a proven system that delivers lasting results.

 

 What Makes This Program Different

 What Makes This Program Different

Unlike quick-fix solutions, the Empowered Menopause Journey is designed to create lasting change by focusing on the root causes of your symptoms. We combine science-backed nutrition, gentle exercise, and powerful mindset coaching to give you everything you need to succeed.

No restrictive diets. Enjoy delicious, balanced meals that nourish your body without making you feel deprived.

No intense workouts. Gentle, bodyweight exercises designed to build strength without stressing your body.

No guesswork. A clear, simple plan that fits into your life and guides you every step of the way

Unlike quick-fix solutions, the Empowered Menopause Journey is designed to create lasting change by focusing on the root causes of your symptoms. We combine science-backed nutrition, gentle exercise, and powerful mindset coaching to give you everything you need to succeed.

No restrictive diets. Enjoy delicious, balanced meals that nourish your body without making you feel deprived.

No intense workouts. Gentle, bodyweight exercises designed to build strength without stressing your body.

No guesswork. A clear, simple plan that fits into your life and guides you every step of the way

 FREQUENTLY ASKED QUESTIONS

Get your questions awered!

 FREQUENTLY ASKED QUESTIONS

Get your questions answered!

 Picture Yourself in Just 4 Weeks…

 Picture Yourself in Just 4 Weeks…

Waking up refreshed, energized, and ready to take on the day

Feeling clear-headed and focused without brain fog

Balanced emotions, without unpredictable mood swings

Better sleep, no more tossing and turning all night

Confident in your body, knowing you’re in control of your health

Start Feeling Like Yourself Again

 

You’ve tried other programs that don’t work because they don’t address what’s really going on. The Empowered Menopause Journey is different because it’s built for YOU—a woman navigating menopause who deserves to feel energized, confident, and in control again. 

Don’t let menopause symptoms control your life any longer. Join the Empowered Menopause Journey today and start feeling better in just 4 weeks!

Start Feeling Like Yourself Again

 

You’ve tried other programs that don’t work because they don’t address what’s really going on. The Empowered Menopause Journey is different because it’s built for YOU—a woman navigating menopause who deserves to feel energized, confident, and in control again. 

Don’t let menopause symptoms control your life any longer. Join the Empowered Menopause Journey today and start feeling better in just 4 weeks!

Who Is This Program For?

Who Is This Program For?

Get Started for Just 
$1499 $497 Today!

GET THE EMPOWERED MENOPAUSE JOURNEY!

Take back control and feel amazing again—it’s time to
thrive through menopause, not just survive it.