Discover exactly what YOUR body needs to lose weight and gain strength
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Pinpoint the nutrients and practices your body needs to thrive.
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Discover how to fuel your body for optimal health and your specific goals.
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"Testimonial about working with you that demonstrates you are able to perform successful coaching transformations"
Clients Name
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Your Empowered Menopause Journey Real-Time Symptom Tracking
Track your progress with the symptom tracker and watch your symptoms decrease as you go through the program. You'll track things like:
Hot flashes
Night sweats
Mood swings
Fatigue levels
Seeing real-time results will keep you motivated, and watching your symptoms improve will be proof that you’re on the right track.
“I can’t believe the difference this program has made. Before I started, I was exhausted all the time and couldn’t focus. Now, I’m sleeping through the night, my hot flashes are practically gone, and I have more energy than I’ve had in years!”
Sarah L., 52
“I tried everything to get rid of my night sweats and mood swings, but nothing worked until I found the Balanced Menopause Solution. The workouts are so doable, and the recipes are delicious! I feel more in control of my body than I ever thought possible.”
Karen D., 48
Hi, I’m Coach Drea!
Over the past years, I’ve helped hundreds of women just like you regain control of their bodies during menopause. I’ve been where you are—tired, frustrated, and wondering if you’ll ever feel like yourself again.
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That’s why I created the Empowered Menopause Journey—to give women the tools and support they need to balance their hormones, improve their energy, and feel great again. This isn’t just another program. It’s a proven system that delivers lasting results.
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Is this program restrictive?
I’m not used to exercising. Will I be able to do the workouts?
What if I lose motivation?
What if I don’t see results?
Waking up refreshed, energized, and ready to take on the day
Feeling clear-headed and focused without brain fog
Balanced emotions, without unpredictable mood swings
Better sleep, no more tossing and turning all night
Confident in your body, knowing you’re in control of your health