Temple Training Logo

My Story

My name is Andrea Johnson, also known as Coach Drea. I am a wife and mother of three. I NEVER thought about fitness or nutrition growing up. I was raised in a home focused on faith, family, and food over physical health. However, after having kids and moving up in the corporate space, I lost myself until I had a rude awakening that I was still carrying excess baby weight from both my children plus the career-mom pounds that also came my way.

This knocked away my confidence as I struggled to control my emotions, my eating and ultimately train my temple.

It was then a friend recommended a book about strength training; I joined a gym and got to work! There was a fire that was ignited in me that could not be put out. I learned to face the challenges of being a caretaker, an entrepreneur, and purpose-driven! I am here to show you how to lose weight, boost your confidence, and feel good in your body without spending hours on the treadmill or in the kitchen.

I truly believe everyone has an obligation to God and to themselves to take care of their temple. Fitness is not a job; it is a way of life.

Committed to your success,
~ Coach Drea

Get started TODAY!!

Follow Us Here:


Virtual Group Training

Training in a group setting designed to challenge you. We remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. If you have dumbbells and a jump rope you are well equipped.

Virtual Personal Training

One-to-one coaching done right! No cookie-cutter programs. You will receive a personalized plan that’s tailored specifically to your goals, needs, and preferences. Achieve your goals – even when life gets crazy. Break your big goals into small daily practices and you will see massive change.

Virtual Nutrition Coaching

A proven system that does more than just teach you how to eat better. You will gain the knowledge, control, and confidence that come with knowing you’re capable of anything. We will work together to develop a plan to help you eat, move, and live better.

My Commitment To You

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

If you’re ready to have the body you deserve and get control of your health and fitness once and for all, we are committed to helping you get there. You will build habits that will get results that last forever. You will learn “doable” daily actions that are designed to fit into a busy lifestyle.

Nothing worth doing can be done alone. We will work closely to help you eat well and exercise, no matter what other craziness is going on in your life. You’re busy and have enough to worry about; let us take care of the fitness and nutrition details, so you don’t have to.

Happy Clients

Healthy Living Everyday

5 Ways to stay consistent and committed to your health & fitness journey.


Book a Wellness Breakthrough call TODAY!!

Use this time to talk with Coach Drea!