Mind-Body Scan

Have you performed your “mind-body” scan today?  If you are aware of what a “mind-body” scan is, then chances are you are performing them regularly, especially now! If not, then right about now you are wondering what the heck I am talking...

Purpose for the Pause

We are all experiencing an unprecedented time in our lives. COVID-19 has most certainly thrown us a curveball. If you have not been dramatically touched by this virus, you are in the minority. Our family has suffered the loss of a family member with another testing...

Tools For Staying Well

Hey, fam! How is everyone holding out? COVID-19 is really devastating America as we speak, and we will likely have to continue to hunker down for the next month or so. With most of us thrown this curveball, we have two options: to come out of this exactly how we...

Spread The Love

Welcome to the Temple Training Blog, friends! So grateful to each of you, either first-time readers or those who keep coming back! Happy Valentine’s Day to all! This is a bit of an interesting holiday… If you look into the history of it, it began because a man was...